Today I went for it: 10k run (to make up for yesterday's shorter effort) and then took the 8-year-old out to play tennis. She's terrible, but she did get better after a few hits today so with regular practice she should improve. After that I had a lesson and then stopped in at the mall to get a couple of things for next week's London trip. The upshot is that my legs are knackered. Although I intend to do another run tomorrow I genuinely don't know if my thighs will be up for it...
Hope you're all having a good week! 
Height180 cm |  | Weight88 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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