Approximately a month ago, and two days are missing for that, I proposed to my 40 years to make a change to the monotono of my life. I decided to get up as never before 4am, to exercise, and to my surprise I have done it during this 28 days, I run for an hour at a slow but steady pace and I do not stop until the hour is up. What I have learned is that no matter the age, the circumstances, any project in life is possible if we decide with courage and fulfill the proposed goals, even though we want to leave the road. Keep going, fulfill your dreams.
