Now that I think of it, I was having a tougher time when I was bleeding but I'm not sure if it was that or not. It's hard to say.. all I know is that I'm feeling better from a combo of things and I have stopped some and kept the st John's, Vit B and magnesium which has rhodiola in it, and Valerian at night and I've lost my jitters. I also stopped coffee so what you said about inositol and coffee makes a load of sense to me.
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Sounds like you found a great combo that helps you a lot! I should stop drinking coffee... Im such a fool I drink loads of coffee everyday, and then I complain online about being anxious... But with out coffee Im such a worthless zombie... Thanks for your comments and for sharing your experience, this really helped complete my article!!!
/FF