Blue light is actually everywhere - it's simply in the short-wavelength spectrum of light all around us, but specifically in articifical light and light emitted from phone/computer screens π©π»βπ»π±
Blue light was never a big problem for humanity - but since our lifestyle has become more and more digital, most people are overly exposed to blue light.
Overexposure to blue light suppresses the secretion of melatonin in the body, meaning it messes with your sleep cycle π΄
### These glasses that I'm wearing in the video are blocking the blue light, filtering out the harmful wavelengths and therefore protecting my eyes.
You can get these all over the internet for anywhere between $10-$60.
Happy weekend everyone βοΈ
Hey Jojo, I got also one since last year. I recognized that I'm less tired while working, but didn't noticed a better effect on sleep. Anyway, let us know how you feel after using it for a while π have a nice weekend, hope to see y'all soon π²
Thanks for your feedback! Try to wear them especially the last 3-4 hours before going to sleep, when exposed to your TV/phone/laptop. I will also let you know my experience after a while. Greetings to everyone and see you soon π
I have blue light glasses as well. You gave out some great info. I also use F.lux on my phone to help minimize the blue light on my screen at night. It gives a warm color that is much softer on the eyes. You can use it on your laptop screen as well.
Thank you! Yes itβs called Night Shift on iOS, I also use that on my phone and laptop additionally. Feels much better on the eyes π
I use this on my pc as well.
Thanks for good advice! I really need it
Youβre welcome! I think most people need it nowadays π©π»βπ»
I'm using blue light filter on my laptop and my smartphone as well. It really makes a difference. The glasses look good on you by the way.
Thanks π€
Jojo you are looking safe and Muy guapa now!! come to the desert πͺ and watch the sunset (sunwatching with sundiet), drink a bereber Whisky π₯ with me, put the mobile away.. while you take some pics or videos to upload them someday. Hold crypto, crisis is over one day π―β
ππ
Yeah. We are terrible to ourselves ehehe and they look really good on you
I guess everyone in the crypto space does this to their eyes π€ͺ
All this new generation. Well eventually your eyes will adapt with the centuries. Eheh
I changed my phone to night mode a while back and left it that way.
Yes that feels a lot less harsh on the eyes π
Thank you for this information π
Youβre welcome π
The Glasses looks good on you
Thanks!
I have that too! But on me they are making me so ugly π€£ you look gorgeous with that!
They have many pretty ones on the internet nowadays π€
The problem is not the glasses, i'm ugly with all type that i tried π
Iβve suffered from chronic insomnia for years and learning about blue light has really helped. Thereβs an app called flux that can help with your computer and most iPhones have settings that cut back on blue light at night. Great video!
Thanks for sharing! Iβll check out flux
Very interesting π§ I was actually thinking about getting some - now I am thinking I might just do it...
Maybe you should get new lenses that have both - your prescription AND blue light filters!
Oh great idea didnβt know that was a thing...
My friend has it so itβs possible π just depends on your lens I guess
I need some of those! Watching the βcryptoβ charts for 24/7 effects my eyes haha
Hahaha π yes I bet! Most people in the crypto space probably need it π
Great video agent! I love your new look and new blue light protector glasses. We have to order ours now
Thank you π€π
Looks funky, like a snapchat filter haha. It's scary how much blue light we take in now due to technology
Haha itβs a real-life Filter π€π yes our lifestyle in the βdigital eraβ has changed sooo much .. and our body hasnβt adjusted yet so we need to protect it πͺ
This style looks good on you π Really excited to receive mine! Great video btw, you should do these more often
Thank you π yes I will think about it π€
Jojo for president. Great Video!
βΊοΈβΊοΈ thank you
You looks so coolπ€β€. Do I have to consult a doctor to get such glasses? means a doctor's prescription.
No :) I just ordered mine on the internet. If someone has prescription glasses anyway, then they can get a lens with built-in blue light filter from their eye doctor π
What if my problem is sleeping too easily?! Is there a glass for that?! π π
Hahaha unfortunately not π
Great advice for people like us who work a lot with computers and mobile phonesππ», in addition they are also very good for you π¬
Thank you π
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i need to get one soon too thanks for sharing about it in details little things matter the most π
Youβre welcome! Let us know which ones you got!
Definitely gonna try π€
Gonna try it, thanks for the advice ππΌ
Please upvote me
So gorgeous look
Very useful information! I will buy one.
Wow π€©