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(Can't sleep) Some people who have this type of problem drink at least two glasses of wine an hour before going to sleep. They say it helps. I don't have this problem. In fact, I sleep very well. What I do is try to go to sleep very tired. I finish my work at home and go out for a jog at night. This definitely helps. I wish you a happy Sunday and I hope you solve this problem. The brain needs rest.

Thank you 😀 I take care of my 95 yr old mother and I'm on hyper alert to how she is doing. Makes me crazy,

I think I see a ghoul with an old timey night cap on in the right side of that first photo. It might even have a purple house robe on. Maybe you need a purple night cap to help you sleep.

It's a friendly ghost...

A purple cap might be good