Ashwagandha an Herbal Alternative to Melatonin

in #biohacking7 years ago (edited)


I’ve been using this Ashwagandha from Organic India for about 2 months now. This is a review of my subjective experiences Ashwagandha, I’ll encourage you to also check my in depth meta analysis of Ashwagandha.

Meta Analysis of Ashwagandha http://www.limitlessmindset.com/nootropic-ingredients/296-ashwagandha

1:13 My Review
1:30 The Anxiolytic Adaptogen
3:50 Alternative to Melatonin for Sleep
5:45 For socializing
8:10 Post Workout
9:09 Sex
10:10 Dosage
12:15 Selecting quality herbs

Order
Ashwagandha from Organic India https://amzn.to/2KtP0ri
Ashwaghanda SPAGYRIC TINCTURE https://jt231.isrefer.com/go/ashwaganda/jroseland/
NootropicsDepot.com http://shrsl.com/?h7hb

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