Hi, guys!
My mental health is still very bad, yesterday I saw the doctor, he prescribed a new treatment plan, so far I have only started using it, so it is too early to talk about any changes, but I hope that something will change soon, because it is very difficult to endure what is happening to me. I am so depressed that I literally can not do anything, I have completely lost my ability to work and I do not know how to get it back. I try to do something all day long, and it all has zero results.
Now it is very important to continue going to training, because if I lose this too, it will be a complete nightmare, and so far I have started to not do it very well, for example yesterday I missed classes because I did not have the strength to come, so tomorrow I definitely need to go, because otherwise I will start to lose my physical shape again, and this is no good, it will be a complete horror.
I need to sit down and try to write at least a couple of pages of text, because the understanding that my work is at a standstill makes me feel even worse, although it seems that it can't get any worse. But nevertheless, there is room, and if I don't pull myself together and start working again, then it may feel even worse, and then I don't know how I'll survive it.
I can try to try to leave the house, but for now I don't know how to do it, it's very hard for me. It would be great to start walking the dogs, both I and they need it, but I don't have enough strength.
Now I'll try to sit down and write at least a few pages of text. I hope I'll succeed at least in something.
Have a great day everyone!
