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RE: Are You Looking to Spiritual Practice When You Should Be Seeking Therapy?

in #buddhism7 years ago (edited)

Through spending time practicing you learn how to make the distinction. It is very confusing if you aren't practicing because everything seems like it falls under the same category and it doesn't. Which is why I wrote this. It can work the other way around as well. Depends on what side of the coin you realize it first.