My resting heart rate - a Post COVID-19 analysis

in #covid-192 years ago

I am not COVID-19 positive anymore.

Can't say it was very light - I was literally off 2-3 days, then it got better gradually. I followed my health stats from my watch, mostly with resting heart rate and stress metrics from my Garmin Fenix.


garmin-rhr-plot-details.png


I was feeling perfectly fine during the incubation period, but my RHR was clearly over the average. As a software person, I like digging the data. "stress" metric is also similar in the same timeline.

Seems like smart watches tells a lot about your health.

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My wife has a Fitbit and obsesses on heart rate. It really is a good indicator of how your body is feeling. Checking the data while you're sick is normal. Making the chart and annotating it thats where you cross over 🤣

haha, I love data. some kind of occupational disease, maybe :D

btw, this chart is not generated manually. I downloaded the data from Garmin Connect, then read it with a programming language, and created the chart via that programming language. It does not take much time to do this once you know what you're doing.

Seems like smart watches tells a lot about your health.

You might have read that someone noticed having heart attack thanks to a smart watch. Therefore, it saved a life.

Good to see you overcomed Covid-19

thanks!

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Admittedly this graph gives me more scares than all the stories I read about that nasty disease. To me, it feels real in a much stronger sense, when you can measure it.

As a software person, I like digging the data. "stress" metric is also similar in the same timeline.

you should not approach Covid professionally 😂
Good to hear that you have recovered very well.

Tekrar geçmiş olsun 🍀

Bir yazılımcı olarak verileri her yerde kullanıyorsunuz :) Umarım hastalık tekrar yükselişe geçtiğinde bağışıklınız daha kuvvetli olur.

I was on COVID-19 for over a week: cough, lots of phlegm, headaches, general malaise and fever. I don't know what a chart like that would have yielded in my case. Fortunately we are past this. You are well and so am I.

A hug.

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