Maybe when that happens you could do a quick workout, take a warm (not cold because it tends to wake me up even more) shower and eat something. That ussually gets me sleepy :)
Or start to read something hahaha :D
Maybe when that happens you could do a quick workout, take a warm (not cold because it tends to wake me up even more) shower and eat something. That ussually gets me sleepy :)
Or start to read something hahaha :D