Everyone truly is quite different in what works for and is good for them, and even that varies quite a bit even over short time periods. Most people could use quite a bit more activity, and not just walking, but also whole-body integral use. Living out here in the jungle as I do, even on less active days, I still get in quite a lot of activity of all sorts. 😁🙏💚✨🤙
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Your lifestyle is rather unique, Tydyn.
I appreciate your take on these things.
Thanks for commenting.
!CTP
!ALIVE
That it is....😂! Sure thing, you're most welcome John! My perspective is usually quite different from that to which most are accustomed! Have a beautiful new week! 😁 🙏 💚 ✨ 🤙