Interesting to learn that the 10,000 steps a day is healthy was suggested over twenty years ago by a pedometer manufacturing company. I try to reach that amount every day just tracking on my phone.
You are viewing a single comment's thread from:
Interesting to learn that the 10,000 steps a day is healthy was suggested over twenty years ago by a pedometer manufacturing company. I try to reach that amount every day just tracking on my phone.
Yes, that 10k steps has become mainstream no doubt and it is certainly a great goal to push for.
Thanks, Walter, I appreciate the feedback.
!CTP
!ALIVE
@waltermulder! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @beststart. (4/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
