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RE: My coping strategies for depression and has Steemit helped me? - Honest(!!!) response to @rihchie.ebb

in #depression7 years ago

Couldn't agree more on yoga, @onetree. It's helped me in so many ways, focus, calmness, a better back and even better digestion. Would recommend anyone who's not tried it to give it a go at least.

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And my daughter has just become a yoga teacher!!! Happy days for me.