I forgive myself that I have accepted and allowed myself to create a belief within and as me that I need cosmetic surgery
I forgive myself that I have accepted and allowed myself to become jealous of those that I have considered look younger than me
I forgive myself that I have accepted and allowed myself to compare myself to others
I forgive myself that I haven’t seen realised and understood how simply by stopping my thoughts as feelings and emotions will assist me in being and looking the best that I can possibly be, and that by stressing about how I look will just assist me in creating my greatest fears.
I forgive myself that I have accepted and allowed myself to desire to look a certain way and that within this fish for compliments from others about “how good I am for my age”
I forgive myself that I have accepted and allowed myself to experience jealousy of those that can afford cosmetic surgery to make themselves look younger
I forgive myself that I accepted and allowed myself to fear getting older and the whole process of aging in my body, where I will
Look at myself and literally pull myself apart in self judgement.
I commit myself to; each and every time I experience any of the above reactions, stop and breathe and slow myself down within and as the breath of life, and I remain myself if my forgiveness and commitment statements and I apply them again until I am stable and then within this I redefine the word ageing as a living
commitment to myself to allow the grace of ageing to exist within who I am in all moments.
I commit myself to practice ageing GRACEFULLY as an acceptance of who I am in all moments - I see/realise and understand how I cannot turn the clock back and change what’s here now, all I can do is change what is to come to be the best version of myself as life.