My First D-Live Video - Traps Workout

in #dlive • 6 years ago (edited)

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My gaining phase has begun! Did my shoulders and traps, this video shows my traps workout

My video is at DLive

#dlive-video #lifestyle #fitness
6 years ago in #dlive by
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     6 years ago  

    Well done bro!!
    im trying to hold 2-3 secs when i squeeze my traps for extra effort try it once see how it goes to you

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     6 years ago  

    Definitely brother , I 'll hold couple of sec at the top from next time :)

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