You should be wired up to a screen because your dreams sound like they could be a decent watch lol. Definitely a shit one being lost and cannot recall having one of those. You probably wake up more tired than when you go to sleep which doesn't really help the next nights sleep.
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I should make a note of how refreshed I feel after particular kinds of dreams . I spent most of the day after this one pretty tired but I can't say for sure if it was more, less, or the same as every other day. I would imagine that getting quality sleep on my sofa isn't really possible so my sleep quality probably wasn't that great.
Sofa sleeping doesn't count lol and if it does it shows you are just buggered.