Hi everyone!
Hope you're all well!
Welcome to my video made exclusively for D.Tube and Cinnamon
I thought I'd share this workout that I intend to do daily to strengthen my core. It's safe to do daily... the abdominal muscles are a weird bunch, they're pretty remarkable and unique and you can get away with working them everyday if you're concentrating on body weight exercises... which these are.
Hope you enjoy this little insight into my training.
Please do let me know if you have any questions.
Thanks for watching!
https://ipfs.busy.org/ipfs/QmUTjtppH9REpZr46Zvar8FEfj1YTpPrLTx3D4mJDBcNMz
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Australian Ninja Warrior | Australian Ninja Games | CryptoKicks
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