It is necessary to have moments of loneliness.

Happy Afternoon Friends Steemit !! Regards..
I was reading the press "Popular News" and found an article that I found interesting to share with you.
Its title is "It is necessary to have moments of loneliness"

Loneliness is not synonymous with absence, because we are in the company of ourselves.

https://tumundomistico.wordpress.com/2010/05/06/momentos-de-soledad/

A moment of silence. A delayed bathroom. some hours to take care of yourself Some minutes of introspection. Who never felt the need for that? Who never made company with himself, to think about life, evaluate situations?

Psychologist Wilson Montiel explains that this will has a reason to be like that. "The person can be at a time when they feel suffocated, by family, by work, by the rush of day to day, dealing with great expectations about them, and all that creates an anxiety. to stop to think, to manage our own limits that we are going over"

http://psicologowilson.blogspot.com/

For him, it is necessary to have moments to breathe outside of everyday life. "And that can happen even when living with other people, having a conjugal relationship." When, for example, the wife asks the husband to stay with her children to meet her friends, or spend the afternoon doing her nails, arranging her hair It is necessary that everyone has that moment to stay alone. "

http://www.kotex.mx/amor/quirete/aprende-a-disfrutar-los-momentos-de-soledad

However, the lack of maturity of the person can lead to extreme loneliness. "This is the case of those who go out to buy bread and do not return, when they return they are in an existential crisis, because the person accepted everything, and I need to give a cry for help, taking the attitude of disappearing" . Clarifies Montiel.

https://culturacolectiva.com/cine/10-peliculas-perfectas-para-ver-en-soledad/

That is an indication that the person passed the limits of normal loneliness, towards a pathological attitude. "The individual who is mature manages to deal with loneliness and coexistence, creating moments to stay alone. He manages to talk about his desires and deal with differences and that makes him a fit and more free person".

Having that moment of solitude with balance is a great step to maturity. "We are not only made of virtues, we also have shortcomings, that is why it is important to know our limits and know where we are wrong, only capable of loving another person who is capable of being alone". Ends Montiel.

Books are very good at Soledad moments.

https://lamenteesmaravillosa.com/aprovechar-los-momentos-de-soledad/

I really liked the article, I hope you like it.
Source: Popular News Press.