I just finished a 2.2km swimming that lasted about 0hh:38mm:2ss !
Another tough session of 100m repeats with anything from 10-20seconds rest in between. Absolutely tanked through the whole hour (Because i’m full of beans from not running) think I must have forgotten to unpause my watch in sections because I did more lengths than this but hey ho.
Large Malbec down the pub after. Got to get it in hefore we shut down.
What’s the deal with hive? Is exhaust moving over?
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You have uploaded 11 swimming activities, and 7 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest swimming activities of a similar distance:
Over these 7 similar activities, you have travelled approximately 14.99 kms at an average pace of roughly 16:40 min/km!
Your latest run was at a pace of approximately 17.288min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!