15 Minutes Back Workout 💪omsoc (62)in #fitbyallyson • 4 years ago Move 1: 20 Reps Move 2: 10 Reps Move 3: 20 Reps Move 4: 10 Reps Move 5: 10 Reps Move 6: 60 Sec 30 Sec REST between exercises! Repeat exercises 3 TIMES! POWERED BY 🌱 PROTECT THE VOICELESS 🙏🏼 #backworkout #home #workout