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RE: Group Kung Fu training by the lake

in #fitnesslast year

It really was, I'm in love with these practices since I know about myself. :) Too bad you didn't find the right school. If you are really into it, perhaps you can practice Qigong by yourself. Shaolin Europe YT channel has plenty of beautiful videos easy to follow. It's how I started.

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That's a great suggestion and I'll definitely look into it as I need something disciplined yet easy to do that's not too hard on my body.