I'm so used to doing pretty much all my training in person, so it is much easier to cue that way versus writing! Though it does help to add a video in when using some moves that people may not be familiar with. The great part about working out is you can do it as is, or just take some of the ideas you like and use it in a way that works for you! :)
I have trouble with videos because for some reason I shift into awkward positions to watch the screen. I don't do that with a live instructor - I just listen for their voice. I don't know why I can't break the habit with a video.
I actually have the same problem when I watch yoga videos to do at home! I suppose I need to do the same videos more often so I know what's coming, haha!
I'm so used to doing pretty much all my training in person, so it is much easier to cue that way versus writing! Though it does help to add a video in when using some moves that people may not be familiar with. The great part about working out is you can do it as is, or just take some of the ideas you like and use it in a way that works for you! :)
I have trouble with videos because for some reason I shift into awkward positions to watch the screen. I don't do that with a live instructor - I just listen for their voice. I don't know why I can't break the habit with a video.
I actually have the same problem when I watch yoga videos to do at home! I suppose I need to do the same videos more often so I know what's coming, haha!
Me too! I know the moves...but I still crank my body around to watch just in case.