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I'm terribly sorry, not really, but you're going to need to look into the subject a bit more. Making flat, blanket statements with no proof is usually inadvisable. "good for everyone" is a ridiculous statement, and is completely unsupportable.

I just would encourage everybody who's considering being a vegan to check out Lierre Keith who really went all into being a vegan, listen to her story & countless others. It's not all it's cracked up to be.