I have almost stopped eating meat, bread, and sugar, and I don't feel that urge to eat these foods, which I think is a good sign. However, I am still consuming a lot of dairy products like yogurt and cheese. I'm gonna have to find alternatives, I know that there are vegan cheeses that taste very good.
Anyway, great post, man! Thanks for sharing it and Happy New Year!
That is a fantastic achievement @irreverent-dan, back when I went all out I found bread the hardest to kick, but thankfully now my body rejects it and I have no desire for it. It's great to be free from the spell of these foods . Like yourself it's the dairy now, I love my morning latte and cheese. When I gave them up before, I noticed when a slip happened, I felt ill immediately. Digging deeper is so worth the effort, for all the above reasons. Check out Morse's videos I am sure you will love him, he is such an inspiration. Thanks for your comment and Happy New Year to you too!
I haven't got time to watch the second video yet, but I will tomorrow. I am also thinking of sending it to my brother who is currently on a detox diet. Thanks for your answer! :)
Delighted and you're very welcome!