am glad to know that you are into health stuff. I used to go on low carb diet for 6 days and bungee carb once a week lol now I just do it on moderation
I haven't tried the coconut flour but I made flourless pizza haha
thank you visiting my page <3
by the way, I checked your blog, do you wear those flipflops not the same color when you go out? It's cool!
I don't think you need to go lowcarb because it looks like youre one of those that is envied by chubby peeps like me that don't gain weight even when in high carbs... lucky uou! I miss my rice pizza and pasta!
Thanks for looking at my blog. The flipflops are paired ones but i used ColorSplash just to highlight the color of one. This is the original photo.
I do intermittent fasting for over 3 years now, skipping breakfast helps a lot to maintain my weight you. You should try it. The first week it's really tough but after that, you'll body will get used to the fasting
My pleasure ;)
I am doing IF occassionally. Me and husband is following ketogenic woe and it is preferred to do IF :)