It sounds like you were a pretty dedicated vegan. There are a lot that know nothing of plant based proteins and fats and just consume loads of bread, tofu and processed fake meat. I’m a vegetarian and enjoy my fair share of eggs, yogurt and cheese, but have no interest in non fermented milk products. I respect how you consume meat, if you feel better from it good for you. I don’t think diet is a one size fits all, each person is going to have certain foods they thrive on, and others that drain them.
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So true, being vegan taught me A LOT about plants, I'm much better for it. Each body lives and thrives in different environments. I hope all folks feel healthy and empowered in their food choices.