We adults who eat 2 tomatoes and more than 3 apples a day can have a positive effect on the lungs.
Decreased lung function is smaller than those who rarely eat apples or tomatoes.
However, these benefits can only be obtained when eating fresh apples or tomatoes.
That is, processed foods have no similar benefits.
As tomatoes are very useful for humans especially for the smokers, tomato efficacy in addition to juice for the kitchen can also be useful for our lungs.
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