Meet my nieces - Sophie, and Victory. I visited and spent time with my sister and her kids. Happy people! I needed the bonding time with them. As well, I was reminded of my childhood as the girls kept playing and playing.
I'm happy I'm getting better everyday and stepping out of depression. I'm keeping my thoughts at the minimum, though difficult for a man like me.
Thank you everyone
How i wish i could go back to the simple life of being a child.
I've wished for same thing too! How much we enjoyed as kids and didn't know. We wished to be grown ups without knowing childhood was bliss.
Stay strong brother, for i am also experiencing some lows. These are times for reflection and preparation for the future. Try Zazen meditation, for it will help calm the waves that which provoke the never ending stream of neurons firing.
Best of wishes,
Feel free to reach out if you need anything at all.
My mind was always raging with thoughts so meditation was a problem for me. That's why I do solitary walks in quiet places all the time - while still thinking lol. I'll try zazen meditation .
Thanks Brother
I begun solitary walks about a year ago. I believe it is vital to surround yourself with the desired frequencies. Nature is an extremely powerful force, so I believe it to be one of the most profound peers. Have you ever researched into lowered latent inhibition?
Continue to enjoy time with family. Continue to heal your heart and mind as you get better. Last year I joined the Steem community when I was in a time of depression. I hope you can find the help you need and keep taking steps forward.
Thank you so much @sumatranate. I'm getting better
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