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RE: 149,471 Total Team Reps (+3,120) - The Steemit Daily 100+ Rep Fitness Challenge - Day # 75 - 2/19/18

in #health7 years ago

Completed!

Pendlay Rows - 5x95, 5x115, 5x135, 5x160, 5x180
Incline Bench - 10x45, 5x135, 5x145, 5x155, 3x170
HS Ab Crunch - 3x12x95#
Cable Side Bend - 3x12x60
Hammer curls - 3x12x35#
Lateral raise - 3x10x22.5#
Rear Delt Machine - 3x10x90#
Tricep pushdown - 2x10x75#
Lat Pulldown - 2x12x110#

Total - 265