You are viewing a single comment's thread from:

RE: SELF-CARE: Avoiding Burnout and Caring for Each Other.

in #health6 years ago

Realistic goals are great. I'm an overachiever, so I set myself up for it, but I've dealt with burnout so many times in different arenas that I don't stress too much if I don't get a post up every day. Sometimes I don't have to focus for it, so I work on curation, or just enjoy community on Discord. But I tend to stay up too late. Sleep is good. Thanks for your comment!