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RE: SELF-CARE: Avoiding Burnout and Caring for Each Other.

in #health6 years ago (edited)

So much love and caring in this post. I was also down before 9 PM yesterday, I know what you are talking about here.
We need to talk about this, so many people today gets overwhelmed by all the opportunities in life and I think that we interact with so many people that we feels like we have to do things for everyone as well.

Some chilling and downtime is necessary to survive. Thanks for caring and I hope you take care of you as well <3

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Im stuck in that interacted, yer my friend, now i gotta do all the things, rut. And it compounds like interest on a credit card, one leads to two leads to four... it's overwhelming at times. But I love em all anyway.

Yes, that is the great part of it. All the love and joy :-)

YES to love and joy! And a big YES to sleep, too. You make some good points, @kerlund74, and I think we do need to keep the discussion rolling, to remind each other it's okay to take a step back, to not always be "on." Glad you got some sleep! And, you're welcome. I do care. A lot! ((hugs))