Thanks for the advice! I'm having an EMG done later this week to see if pain in my foot and knee are being caused by a low back issue. I'll definitely ask about a few of your suggestions with my doctor. How have you been using tumeric? I tried golden milk, but otherwise I don't really know what to do with it
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That's great! I'm taking it in capsule form. I bought a small batch just to try it out, but since there seems to be no difference between what's in the capsules and what can be bought in bulk, I'm considering doing a bulk empty capsule purchase and filling them myself. I can see myself taking it for the foreseeable future.
Good luck on your EMG <3! It really is true that everything is connected. My first trip to the chiro revealed that since my pelvis was out of whack, my left leg was a bit longer than my right- imbalance effects the whole chain- I hope you can get to the bottom of it soon and you're not in too much pain