Allow me to expand on this.
Cook your food in iron skillets or other iron ware.
This is true medical advice ( I am a physician).
Iron deficiency will never be a concern.
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Allow me to expand on this.
Cook your food in iron skillets or other iron ware.
This is true medical advice ( I am a physician).
Iron deficiency will never be a concern.
very true! I always battled anemia until we started using cast iron pots. Now I hardly have a problem anymore..
Being a physician I am full of useless information. Thankyou for your comment. Happy to answer any medical questions anytime