Thanks for sharing @tamala! I often drink much more water than my friends, but I find if I drink one bottle (maybe 1 litre) that's been filtered slowly throughout the day I feel really good. Strange how the amount of water can affect your mood etc ... :)
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Water is such an important thing for your health.
It is funny how just that one thing can really affect your day - your mood, energy levels and general feeling of well-being.
Thanks for stopping by!
~T