I also do yoga regularly...@nainaztengra
I think,
Yoga is a great activity for you if you have diabetes, high blood pressure, high cholesterol, or heart disease. It gives you strength, flexibility, and mind-body awareness
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That's very good. A regular yoga practice brings in lot of benefits to life
I am agree with you @nainaztengra..
Are you do it regularly ??
Yes I do it everyday