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RE: SELF-CARE: Avoiding Burnout and Caring for Each Other.

in #health6 years ago (edited)

Thank you @katrina-ariel. Even though Iam a man and dad I understand where you're coming from. But Mom's no matter what still have a different dynamic within the Family structure. And it can wear them down because of the uniqueness of this dynamic.

So definitely get that rest.

I know that feeling like you're 'missing out' or' falling behind' by not Posting for a few days . At least for me that goes through my mind
Just remember Steemit we still be here for you to come jump right back in with no problem :)

But as you say sleep is paramount

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Thanks for the encouragement, Robert. I need to practice what I preach. Stayed up too late again last night. Doh!

Same here. Well past 3am... ughh. Got to get my hours where Iam falling asleep by midnight !!