Lemonade has been a popular beverage for some time now, spanning several centuries. From lemonade stands in neighborhoods, to a cold glass of lemonade poolside, this tart and sweet drink has been satisfying both young and old in a variety of settings for years, with summer serving as its peak popularity point every year.
Lemonade is certainly a delicious beverage, and fortunately, it comes with quite a few health benefits as well. This is mainly due to the fact that lemonade contains, well, lemons.
Lemons are actually considered a superfood, and contain plenty of health benefits and even topical uses. Since lemonade is essentially lemon juice combined with water and some sugar, it is is an easy way to get a healthy dose of lemon.
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