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Well yep. I need some although I am going through so much change a the moment my energies are all over the shop!

sure ok - that may be why you are being reminded of yoga - it is such a calming and balancing process. wishing you well!

I think you are right @ura-soul. I mean I do go to a class once a week and try (without massive success) to practice most mornings on my own.

Your right though I am being told to become more regular in my practice. Also with my Reiki which I have been neglecting to :(

I feel that maybe that you just need a nudge to go inwardly and to think a little differently, rather than any particular need to 'push' or 'work' harder ;)

Yes I think you right. I am not grounded at the moment and its having its effect. Hopefully when I move and cleanse the space things will realign!