You are viewing a single comment's thread from:

RE: Blue Monday Blues: Coping Strategies For Anxiety And Stress

Feeling anxious is normal because life is full of troubles. But it’s important not to stay that way too long. In my own aspect, I handle it by focusing on the problem, thinking positive thoughts, listening to music, and talking to loved ones and those friends I know can make me lighter headed.

Sort:  

That's good to know, it's not a feeling that should last long in us 🥹

Yeah, because the world itself is filled with worries daily.