Feeling anxious is normal because life is full of troubles. But it’s important not to stay that way too long. In my own aspect, I handle it by focusing on the problem, thinking positive thoughts, listening to music, and talking to loved ones and those friends I know can make me lighter headed.
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That's good to know, it's not a feeling that should last long in us 🥹
Yeah, because the world itself is filled with worries daily.