Hola amigos de #Hive, #SWC y #Liketu. El día de hoy quiero compartir con ustedes algunas fotografías de mi entrenamiento de espalda. Estoy volviendo poco a poco a entrenar nuevamente, así que estoy dandole fuerte a los básicos y está vez me toco jalón así que realice dominadas con diferentes variantes como supinas, abiertas y también algunas isométrias. El entrenamiento la verdad me costo bastante pero sigo intentando volver a mi condición física.
Hello friends of #Hive, #SWC and #Liketu. Today I want to share with you some photographs of my back training. I'm slowly getting back to training again, so I'm hitting the basics hard and this time I'm doing pull-ups so I'm doing pull-ups with different variations such as supine, open and also some isometric pull-ups. The training really cost me a lot but I'm still trying to get back to my physical condition.
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Saludos @mariflores-sw
Greetings @mariflores-sw
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