Mi experiencia usando hielo en el cabello 💁🏻‍♀️🧊/ My experience using ice on my hair 💁🏻‍♀️🧊

[Hello to all the #Hive and @skinandbodycare community 👋🏻 today I want to share with you this very special content dedicated to how was my experience using ice on my hair and how I performed this ice therapy to have a silky, healthy and silky hair.]

[As you know I personally love to take care of my hair since I have bleached it, plus I love my super long hair and it is important to take care of it so it is beautiful and healthy, so I was told to try using ice on my hair after washing it so I finally decided to use it and I really loved it since I noticed a great change in the shine and shine.]

[Hair ice therapy or the use of ice on the hair and scalp is a natural and effective technique that takes advantage of the properties of cold to promote hair health and improve the appearance of hair. It consists of applying ice cubes, cold water or cold compresses to the scalp in order to stimulate blood circulation in that area, which promotes a better supply of nutrients to the hair follicles and promotes healthier, stronger and thicker hair growth. Cold also helps to reduce inflammation, relieve discomfort such as itching or irritation, and control excessive oil production in the scalp by contracting the sebaceous glands. In addition, ice therapy closes hair cuticles, improving shine, softness and overall appearance, as well as reflecting light better for shinier, more manageable hair. This method also has soothing and revitalizing effects that help decrease inflammation and hair congestion, promoting a healthier, more resilient scalp. Regular application of ice can be a useful addition to hair care routines, helping to strengthen follicles, prevent hair loss and maintain healthier, shinier and fuller hair. ]

[I start by placing cold water in a bold or large cup and then several ice cubes and then submerge my hair in the cold water, as I explained in the video I have abundant hair and to make the job easier I divided my hair in two strands and each side submerged it for approximately 5 or 10 minutes but it is optional the minutes that each one will last. It is important to emphasize that after removing the moisture with a clean towel is essential to apply thermal protector because it helps protect the hair structure from sudden changes in temperature, prevents breakage and dryness, and maintains hydration and health of the hair, strengthening and improving its appearance in addition to being a very abrupt temperature change in the case that valla to use a heat source such as iron or dryer.]

[I love using ice on my hair and now this hair ice therapy is part of my hair care routine because it left my hair very soft, shinier, silky and with absolutely no frizz, of course it is also important to moisturize every week so that the hair is healthy and it is also important to cut it from time to time, I really recommend it because your hair will change a lot and for the better.]