Hello @rimicane,

That's a nice comment. It made me feel good😊😍
We do indeed need happy hormones to prevail over sad ones. I just wrote another post today about laughter helping to trigger happy hormones.
I do Laughter Therapy, which is a form of positive psychology. Places are starting to highlight the positive effects laughter can have on our overall well-being.

Wishing you a great evening, and enjoy the second half of the weekend:)