Almond Nuts and Chocolate Chips

in CCH3 years ago

It is a perfect combination to eat while watching a movie marathon. Not only because the taste but the benefits within the two kinds of stuff have different functions to out health.

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Almonds have a lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds lowered blood sugar, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.

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Im not a fan of nuts, but surely my kids love this especialy the chocolate chips. Goodevening Sir 💙