Hello! Thank you so much for this lovely comment! Its sort of funny to me as I never thought of myself as a jogger but I think the discipline of my gym workouts has taught me a lot and I am already enjoying and looking forward to my jogging... but damn it was painful the first day or two lol
Nice to hear you are a jogger too. Yes progress is soooo motivating I totally agree! I have not heard of actifit so will check it out for sure, nice tip thanks @yogajill. Where do I go to find the app? I am on Android.