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RE: Updating the Toolkit: Using Withania somnifera (Ashwaganda) to cope with Stress

in Natural Medicine • 5 years ago

Pulling it out of the cabinet this very second! Do you prefer the tincture over the capsules? Good to see an article of yours BTW. Love we can stay connected, one of the positive benefits of technology.💜 Have a great day, my friend. Another BTW moment, been listening to lots of Alan Watts. So grateful for your suggestions over the years.

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5 years ago in Natural Medicine by
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     5 years ago  

    I love technology for that very reason! Glad you’re getting into Alan Watts. He’s got a lot of really great material!!

    I have recently found that I prefer taking the powdered form over the tincture, though I put it in my smoothies and not in capsules.

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     5 years ago  

    Ah good point, I'm not fond of swallowing pills/capsules.😊

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