I read this post because I recently saw a woman with an enormous bunion and didn't know what it was. But what was more fascinating for me (and I never watch videos) was watching the yoga video. I have either been barefoot or wearing flipflops most of my life. About 3 years ago, I developed neuroma in the bottom of my feet and was told I could never go barefoot again.

According to this instructor, these exercises for neuroma will restore the fascia I lost. Also, I should ditch the flipflops as they are making the problems worse. Who knew after all these decades.....

Thanks so much for posting this!