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RE: My first yoga experience and how yoga has impacted my life

in Natural Medicine • 5 years ago

That sounds like a really lovely trip and has inspired me to get out my mat and do some yoga before breakfast :)

Yoga can be so transformative, I managed to improve a disc injury/problem through 2 years of morning yoga stretching. Although the problem never went away through yoga practice... it was improved throughout that time. I should get back to it again.

P.s. those pictures of Portugal have just made me smile while looking out my window at a rather foggy winters day.

5 years ago in Natural Medicine by
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     5 years ago  

    Oh how nice that my post inspired you to do yoga this morning, that’s so nice to hear 🙂 I’m also happy to hear you’re disc problem improved by doing yoga.