Greetings ladies, today we will only talk about work, something that can make us tired but when we don't have it, we pray for that tiredness again.
Saludos ladies, hoy hablaremos solo el trabajo, una cosa que nos puede cansar pero cuando no lo tenemos como rogamos por ese cansancio otra vez.
How do you handle job stress? Do you deal with it well, or at some point has it generated some health discomfort or problems within the family? Would you prefer to do your office work from home?
In general I tend to work well and I can also work under pressure, I learned that working in a restaurant and I took everything calmly even though you always have to be hustling.
There were two occasions that did cause me discomfort, when I worked in a travel agency and I was sitting at a computer all day, I started to have severe headaches, later I went to the doctor and he told me that I had neck pain and that some migraine problems It was because he also had sinusitis. The other was when I wanted to have a business, so I worked from 8 am - 3 pm in my business and from 5 pm - 1 am I worked for someone else, 6 days a week and I only rested 1 day, my body collapsed, first I started to lose weight, then my appearance always looked bad, I had a bad face and I have a photo to prove it of how tired I looked, I started to get sick easily, every day I felt dizzy, with headaches, one day I got a fever, I couldn't take it anymore, plus it wasn't working and I felt like I was swimming alone going nowhere, I let everything die, and I changed jobs, after that I was better again.
¿Cómo manejas el estrés laboral? ¿Lo llevas bien, o en algún momento te ha generado algún malestar de salud o problemas dentro de la familia? ¿Prefieres realizar tu trabajo de oficina desde casa?
Por lo general suelo trabajar bien y también puedo trabajar bajo presión, aprendí eso trabajando en restaurante y todo lo llevaba con calma a pesar de que siempre tienes que estar apresurandote.
Hubieron dos ocasiones que sí me causó malestar, cuando trabajaba en una agencia de viajes y estaba todo el día sentada en una computadora, empecé a tener fuertes dolores de cabeza, posteriormente fui al médico y me dijo que tenía cervicalgia y que algunos problemas de migrañas se debía a que también tenía sinusitis. La otra fue cuando quise tener un emprendimiento, entonces trabajaba de 8 am - 3 pm en mi emprendimiento y de 5 pm - 1 am trabajaba para alguien más, 6 días a la semana y solo descansaba 1 día, mi cuerpo colapsó, primero empecé a perder peso, despues mi aspecto siempre se veía mal, tenía mala cara y tengo una foto para probarlo de lo cansada que me veía, empecé a enfermarme con facilidad, todos los días me sentía mareada, con dolores de cabeza, un día me dió fiebre, no pude soportar más, además no estaba funcionando y sentía que estaba nadando yo sola yendo a ningún lado, dejé que todo muriera, y cambié de trabajo, después de eso volví a estar mejor.
Contrary to question 1, despite how strong your work may be, do you take it as an escape from the everyday tasks of the home?
No, even though household chores can be a bit annoying, I like to do them, when I start with a task I can't stop until it is well done. In fact, I think that being at home was the perfect escape from work and the outside world. I am more of an intimate and reserved person, which is why I will always prefer my home, but going out to work also helped me a lot with my social skills, I consider everything a win-win.
Al contrario de la pregunta 1, a pesar de lo fuerte que pueda ser tu trabajo, ¿lo tomas como un escape de las tareas cotidianas del hogar?
No, a pesar de que las tareas del hogar puedan resultar un poco fastidiosas me gusta hacerlas, cuando empiezo con una tarea ya no puedo parar hasta que esté bien hecha. De hecho, creo que estar en mi casa era el escape perfecto del trabajo y del mundo exterior, soy más de ser una persona intimidad y reservada, por lo cual siempre voy a preferir mi casa pero salir al trabajo también me ayudó mucho con mis habilidades sociales, todo lo considero un win-win.
In choosing a job, we also have to think if this will be effective for us especially in our body. Although, it hard to find a job and we can't be choosy, but if it's already has a bad effect on us, better jusy let go and find something new. Good thing you change job.
Oh yeah it is better to be okay and not end up with an expensive medical bill
Yikes, two jobs! Oh, I know that burnout feeling.
I worked over 20 years as front line Nursing staff, this year I find myself working long hours on a Computer at home. Too long, as I get more frequent headaches and back stiffness. I am not accustomed to this so I have to alternate to activities, chores, errands and 'check ins' throughout the day. I enjoy not having to wear hospital scrubs. ❤️
Having two jobs is awful. Working from home is so peaceful ☁️☀️☁️
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