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RE: Ladies of Hive Community Contest #31 cuál es su cura garantizada para lidiar con el estrés y la frustración / what is your guaranteed cure for dealing with stress and frustration

in Ladies of Hive • 3 years ago

I have yet tried Pilates yet its purpose always remind me of meditation and balance in our daily lives.
My Martial Arts kenjutsu style is influenced by Shinto Buddhism with it teachings of spiritual and meditative balance as well as an art form,
Exercise of all Body, mind and spirit.

Thank you @melisarm for sharing 🤗

3 years ago in Ladies of Hive by
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