If you are in a bad mood, do you prefer to be left alone or have someone to cheer you up?
In our lives, it is inevitable that there will be times when our moods get really bad, even negative emotions sometimes get out of our control. Everyone has different ways of dealing with and overcoming these unpleasant emotions. The important thing is that we can get through that uncomfortable time with the least amount of pain and our mood is healed. One of the things I fear most when I'm in a bad mood is that I will hurt or worry my loved ones. When negative thoughts and emotions are always swirling in my head, I seem to become too sensitive to everything around me and negative emotions are also easy to erupt. That's why I choose to fight those bad feelings alone, and I'll come back when everything is back in balance, then I can use my best mood to meet people. Of course I don't deny the care and love that people give me when I'm not in a good mood, but I simply need some time and space for myself during such times.
One of the most effective ways to overcome a bad mood that I often use is to distract myself. Keeping myself busy helps me gradually forget about negative thoughts. It is quite funny that my house often becomes cleaner than usual if I am not in a good mood. I'm not much of a housework person, but I need to do something that keeps me busy, and I'm sure after seeing the house clean and tidy, my mood will also improve somewhat. Recently, I have added a hobby to gardening, and gardening really helps improve my mood a lot. Seeing the green of plants is so relieved, I think this is nature's best calming and mood-boosting color.
Another thing that I always believe is that all pain or stalemate will pass, when time is long enough, those sadness will become very small. I learn to think about the sadness of the present by imagining myself at some point in the future when these seemingly insurmountable problems will be what lies behind, and even I wouldn't even be able to feel those emotions anymore. Honestly, we can't get rid of unhappy emotions completely, but let more positive thoughts gradually overwhelm it, do the things you love, look for the positive things around.
This is my entry for Ladies of Hive Community Contest #56. Thank you so much @ladiesofhive and @silversaver888 for the meaningful questions and I would like to invite my dear friend @winnietran to join this contest with me.
Thank you so much for reading my post!
The rewards earned on this comment will go directly to the person sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.
Relaxing walk in nature or getting dirty in the dust both relaxing ways to get over a bad mood day, yes we all have them!
Thanks for #LOH entry and good luck in the contest @lynnnguyen
Thank you @joanstewart! Nature is always the best place for us to get rid of the negative emotions. Hope you have a great day!
Getting outdoors regularly takes my mind off the madness we encounter daily, my sanity pill!
I also do the same. When I am not happy about things, I imagine myself in the future will look back and just smile to me, it is actually nothing and no need to be in that mood. Cleaning and gardening are great for me as well
Happy to know that we have similar way to get out of the bad day :))
You received 5 LADY(LOH) tokens for entering the Ladies of Hive contest.
Please note that since our LOH token is still so new, that it will be worth more if we HOLD them for a bit before trying to sell them. Some have been trying to sell them immediately after receiving them, but holding them for a bit will help them to increase in value! We are working behind-the-scenes to try to keep the price stable, but the "sell orders" are hampering the stabilization of the price of this new token. Please hold on to your tokens. Thank you! 🙂
Cleaning the house and gardening are great ways to get over the bad mood!
Thanks for sharing, @lynnnguyen.
Good luck with the contest!
"The glory of friendship is not the outstretched hand, not the kindly smile, nor the joy of companionship; it is the spiritual inspiration that comes to one when you discover that someone else believes in you and is willing to trust you with a friendship."
Ralph Waldo Emerson
Thank you very much @silversaver888 for bringing out this interesting question for this week contest! Hope you have a great day!
Have a great day as well, @lynnnguyen!
Keep smiling 😀
I love the second picture. It's spectacular !! Where is it?>
I could feel you :( It's ok to take a break and spend me time when we're not feeling well then come back stronger and happier 💖
Everyone deals with stress differently, and there are many different solutions for handling our emotions. Keeping us busy can take away unpleasant feelings or feelings of being unproductive. :)
Thank u c iu :) That photo was taken at Milford Sound years ago :)
Hope you have a great weekend as always!
Congratulations @lynnnguyen! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):
Your next target is to reach 600 replies.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out the last post from @hivebuzz: